Mental Health Awareness Month

So, this is May, which means it is Mental Health Awareness Month. So my message today to all of my readers, is be aware. Well, not just be aware, if you are one of my readers you are aware. Be willing to listen, be willing to understand that you don’t understand. Be accepting of the fact that sometimes all you can do to help someone is just to exist in their vicinity and not judge them. Just be there.

I would suggest any reader who doesn’t personally have some sort of mental health problem to explore their own minds. I mean by this to think about the times when you have been sad, and pretend for a moment that you had to live like that every day, this will help you gain insight. Remember when you were nervous about something and pretend that you are nervous about everything, but you don’t know why. This too will bring you closer to understanding. Remember a time you were angry and you almost lost control, now imagine that you had no control, and that scares you all the time. Understanding can be found in these moments of reflection. They will not make you understand exactly what it is like to live in the shoes of someone who suffers from mental health problems, but it will bring you to a place which will make it easier for you to be supportive of those people in your life who suffer from crazy brains.

I plan to post more this month, if I can. However, I encourage you all to make friends with someone crazy. And if a friendship has been broken because of the crazy, I encourage you to make steps towards mending it.

Embrace the crazy! Love those who have already done so. And try to forgive those who do things which you do not understand.

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